Our content doesn't consistute a medical consultation. No content on this site, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. See a certified medical professional for diagnosis.
This blog covers a wide range of topics related to health, physical activity, and longevity. Our articles contain a minimum of complex medical terms, many clear examples, and plenty of relevant issues.
- Symptoms. These articles help readers recognize what signs need urgent medical attention in order to avoid undesirable consequences of diseases or prevent their further development.
- Tips and recommendations on how to wake up quicker in the morning, make dinner healthier, and choose supplements for managing stress.
- Healthy lifestyle. Myths about weight loss, tips for protecting your skin from the sun, ways to control blood pressure, cholesterol levels, and much more.
What foods can boost your metabolism? How to eat sweet foods without gaining weight? What myths about excess weight prevent you from losing weight? What type of physical activity is important for weight loss? The answers to these and other questions you can find in the Lake Conway Clinic’s blog.
Myths about Weight Loss
I work out and starve, but my weight stays the same. We have collected 12 popular misconceptions that deter you from losing weight.
Longevity and Well-being: the Role of Diet
How Diet, Exercise, and a Healthy Weight Can Add a Decade